You known youre allergic when you react to certain substances youve been exposed to before. For instance, you may have eaten shellfish before but the next time you eat foods containing shellfish, you develop rashes.An allergy occurs when your body overreacts to things that dont normally cause problems for most people. These things are called allergens and your bodys overreaction to them are what causes allergy symptoms.Common Allergy Symptoms are: Runny nose Watery eyes Itchy nose, eyes, and roof of mouth Sneezing Stuffy nose Pressure in the nose and cheeks Ear fullness and popping Dark circles under the eyes HivesWhat Causes these Allergy Symptoms?No one really knows why someone develops allergy. Studies have shown that allergy may be hereditary or genetic. Others say that allergy is just something that develops over time and disappears, also over time. But one thing is certain, there are certain specific factors found in the environment that can trigger the body to develop allergy symptoms.The most common allergen is pollen from trees, grass, and weeds. Allergy symptoms caused by these allergens often occur in the spring (late April and May) and may also occur late in the summer (late May to mid-July). Ragweed allergens may also cause allergy symptoms in the fall (late August to the first frost).In direct contrast to pollen, which is airborne, molds are contracted by contact through the skin. Mold is common where water tends to collect, such as shower curtains, window moldings and damp basements. It can also be found in rotting logs, hay, mulches, commercial peat moss, compost piles, and leaf litter. Allergy symptoms caused by molds become worse during humid and rainy weather.Another common type of allergen is animal dander. These are proteins found in the skin, saliva, and urine of furry pets, such as cats and dogs. You can develop allergy symptoms from handling an animal or from coming into contact with house dust, containing dander.Various more allergens are contained in dust. One of them is dust mites, which are tiny living creatures found in bedding, mattresses, carpeting, and upholstered furniture. These mites live on dead skin cells and other things found in house dust, and coming into contact with them may result in allergy symptoms.How Can We Control Allergy Symptoms?Unless you live in a vacuum, it is extremely difficult to avoid allergens all together. But with a little management and control, you can reduce the occurrence of allergy symptoms caused by these allergens.Keeping clean is always the first step in controlling allergy symptoms. Before bedtime, it is advisable to shower or bathe to wash off pollen and other allergens in your hair and skin. You can also reduce the amount of mold in your home by frequently cleaning those places where mold often accumulates.Avoid going outside the home during dry, windy days. Keep windows and doors shut, and use an air conditioner at home and in your car. This is one way to keep yourself from developing allergy symptoms caused by pollen and other airborne allergens.
Although there are a lot of positive things to be said when it comes to herbal medicine, is still an undeniable fact however that what we proof we have is not yet enough to make taking herbal medicine completely safe.Hence, when youre about to try out herbal medicine please make sure to check with your doctor first if what youre doing wouldnt be harmful to your body. Secondly, its better to be able to identify the different forms of herbal medicine so youd know if what youre taking is the real thing or not.Essence - This is also one of the most popular forms that herbal medicine takes. Herbs in essential oils are processed through cold pressing or steam distillation. This form of herbal medicine is popular because a lot of people prefer to enjoy massages with the use of essential oils because it supposedly helps them relax more easily.Pills and Capsules - People who violently resist the idea of taking herbal medicine in its raw form may find other products of herbal medicine in the form of pills and capsules. Herbal medicine is ground into powder to take this particular form. Usually, with this form of herbal medicine, the medicinal purpose is general and not meant to be a specific cure. Ampalaya capsules, for example, are taken simply to help improve your diabetes.Infusions - This process involves the delicate parts of a plant like its leaves, seeds and fruits. The process simply takes several minutes to finish.Poultice - There are some situations that require patients to take herbal medicine in the form of poultice. In this case, the herbs are macerated or chopped into tiny pieces and are then directly applied to the skin. After this, a hot, moist bandage is used to cover the area.Raw - Its like going back to the primitive past when youre required to take this particular form of herbal medicine. Not only is the process somewhat undesirable, the taste of it leaves nothing to be desired as well. Many healthcare professionals, however, advise people to steep these raw herbs into tea because its said to release its healing powers effectively.Tinctures - "Herbal medicine" in liquid form.Decoctions - This process involves the extraction of certain parts of a plant like the berries, roots and herb-bark. This process usually takes 45 minutes till an hour and a half.And now that were done with the list of forms of herbal medicine, we do hope that you benefit greatly from whatever herbal medicine product youre taking!
The stethoscope that is worn around the ears of any health professional, doctor or nurse may look simple, but it is really a hallmark of quality and brillant creative invention. The Littmann Stethoscope stands tall among all the various brands of stethoscopes, and has been the choice of doctors and nurses worldwide.For the doctor or nurse starting his career, it is not enough just to select the littman stethoscope from among the various types in the range of stethoscopes under the Littman brand. His problem is further compounded by the need to consider the spare parts and accessories for the Littman stethoscope that he is going to purchase.What are the spares and accessories the medical, health practitioner or nurse have to consider when he or she is purchasing a littman stethoscope? These are the parts that are easily subjected to wear and tear due to daily use.Look at some of these parts and accessories that you need to consider as well when buying the 3M Littman stethoscope:1. Littman stethoscope identification tag2. Soft Sealing Snap-Tight Replacement Eartips for Littmann Stethoscopes3. Firm Replacement Snap-Tight Eartips for Littmann Stethoscopes4. 3M Littmann Stethoscope Nonchill Bell Sleeves5. 3M Littmann Stethoscope Rims - Snap On6. 3M Littmann Stethoscope Diaphragms7. 3M Littmann Tunable Diaphragm and Rim Assembly8. 3M Littmann Stethoscope Special Procedure Adaptors9. 3M Littmann Replacement Stethoscope Binaural Assemblies 10. 3M Double Stick Discs with 11/32" ApertureThe best way to get help on these is to research your options online- not just any online store but from the official distributors of the brand. You can also talk to them over the phone, and discover some surprising discounts especially from stores that do give discounted on selected models and their spares from time to time. Nurses will be delighted to know that there are also nurses kits comprising the littman stethoscope that is available at discounts, and spares may also come at a discount too.One thing you must know about spares are that they often come in pairs or in a batch. So you need to purchase them in pairs or in batches and to keep them ready for a rainy day when the part has to be replaced. This would normally be the eartips, the rims and the sleeves of the stethoscope. The good news is that these spares are normally easily available.It is not beneficial or cost effective to keep the old stethoscope with a view to cannibalise it for spares, even if the model is the same.Like in any purchase, quality and price are the main determinants, and when you are looking for a branded stethoscope such as the Littman stethoscope, the quality is basically ensured and it is price that needs your attention. While there are no hidden costs, one must also take into consideration the cost of spares and that depends on wear and tear which is difficult to anticipate.There is a limit to reducing the need to replace the frequently used parts such as the rims and diaphragms of the stethoscope, because no matter how gentle you are with the stethoscope, wear and tear cannot be avoided.
With a little planning and common sense, you can be better prepared for the unexpected-including disasters. That's why, increasingly, families are being encouraged to prepare for emergencies by assembling supplies and developing a family communications plan. See www.Ready.gov.Experts say a family emergency reserve should contain one gallon of water per person per day, for drinking and sanitation, and a three-day supply of nonperishable food.It's also recommended that the stock contain vitamins, nutritional supplements and other products such as liquid potassium iodide, which can be used to help protect against radiation sickness.An over-the-counter product called Thyroshield is the only FDA-approved liquid potassium iodide product indicated for thyroid protection in a radiation emergency. A black raspberry-flavored oral solution, it blocks the thyroid gland from absorbing radioactive iodine, when taken within hours of exposure. The main ingredient in the solution is a salt of iodine, which works by saturating the thyroid gland so that radioactive iodine cannot be absorbed. Without this "blocking" effect, exposure to radioactive iodine can cause thyroid damage and possibly lead to thyroid cancer. Some say an oral solution is favored in an emergency because it is easier to administer. Since Thyroshield is in liquid form, it is thought to be better for families with small children. A similar substance in pill form can be bitter tasting and needs to be crushed and mixed with juice to make it more palatable-particularly for children. This can take valuable time during an emergency.It is important to note that potassium iodide is not a general protective agent; it protects only the thyroid gland. It works best if taken before exposure, but may still be beneficial when taken up to several hours after exposure.Although salt of iodine is sometimes added to regular table salt to make it " iodized," iodized salt is not a substitute for an FDA-approved potassium iodide product for use as emergency protection against radioactive iodine.
When I wake up in the morning I brush my teeth before I sleep at night I brush my teeth. Why? Well it is because I like to think of my mouth as clean and I like to feel the cleanliness of my teeth with my tongue. Dont you like to think of your mouth as a clean place? I was astonished to lean that just because my mouth felt clean didnt mean it was sterile. The best oral hygiene strategy in the world cannot rid the mouth of bacteria and in my opinion this is not always bad (more about this later). Think about the environment that is your mouth dark, wet, and warm. This climate with the occasional meal running through it is probably one of the best places bacteria have to live. It has been estimated that the average human mouth has over 400 species if bacteria, their combined populations total to billions and billions of distinctive organisms, (Stevens J. Its a jungle in there. BioScience, 1996:46:1-5).The good news is that most oral bacteria are not harmful. Many oral bacteria are helpful. This is definitely good news! What this means is that we need not worry about eliminating all bacteria in our mouths. Some mouth washes do eliminate all bacteria for a short amount of time, but this is not necessarily safe. What xylitol enables us to do is to focus killing specific bacteria such as S. Mutants, the biggest bacterial culprit when it comes to tooth decay. Still other bacteria cause periodontal disease which attack the gums and bone that surround and support the teeth.Why fight S. Mutants?They turn sucrose into acid.It is important to focus on controlling S. Mutants. S. Mutants ferment carbohydrates and sugars into an acid. Grapes are fermented into wine, but sucrose is fermented into a much less palatable product- lactic acid. Our pH level decreases in our mouths shortly after the consumption of sucrose based candy and chewing of gum.Acid eats away tooth enamel.Although tooth enamel is a very hard tissue, it is very vulnerable to acid. Acid produced by bacteria breaks away tooth enamel much like acid rain corrodes marble structures. Tooth decay caused by acid is called demineralization.Demineralization constantly occurs very slowly while it is constantly balanced by remineralization. Teeth are able to remodel themselves by adding minerals-especially calcium- into the enamel. However, remineralization may only occur when conditions inside of the mouth are not too acidic. As long as the mouths pH level is not too acidic, the mouth is able to cover newly formed small cavities with new enamel. Although they may not be able to completely fill a hole of a cavity it usually is able to seal the cavity from further erosion. Remineralization cannot succeed when acid producing S. Mutants are not kept under control.As you may have noticed our body as an method for fighting cavities on its own, all we need to do is empower our own bodies to heal it self.S. mutants thrive in an acidic environment.Not all bacteria can survive in an acidic environment. S. Mutants are able to. S. Mutants secrete acid themselves and are able to live in acid. In a way, it is survival of the fittest- the acidic environment that S. Mutants create allows them to be able to take over environments unto themselves by killing other weaker and less harmful bacteria with their acid. This is the method in which S. Mutants are able to become stronger, they kill all the competition and multiply.They turn sucrose into sticky plaque.As I have mentioned before many bacteria are not harmful. They can be easily washed out of the mouth with saliva or food. Saliva balances acid because it contains alkaline properties. Acid produced by bacteria like S. Mutants is not harmful until it has concentrated a specific area which is exactly why sucrose can be devastating to your teeth. Sucrose is the only carbohydrate that can be changed by S. Mutants into polysaccharides. When the S. Mutans secrete this type of carbohydrate they are covered with a sweet and sticky substance. This allows them to stick to anything- especially dental enamel.Polysaccharides produced from sucrose hold bacterial colonies together that form dental plaque. We all know that plaque is harmful and leads to cavities. Plaque forms at the surface of the tooth. Plaque actually helps bacteria and acid by protecting it from saliva, which could neutralize the acid on contact. Instead, the acid is allowed to eat away at the tooth.They store sucrose.Dental plaque breaks down sucrose quickly. Lactic acid levels increase quickly when any piece of sucrose candy or gum is put in the mouth. Bacteria can unfortunately store sucrose inside of polysaccharide cells to use when we are eating less sugar.This is why we brush, floss, and now eat and chew xylitol. What is xylitol? Well in short it provides a non sticky surface on your teeth allowing this plaque to slip on by, never clinging and thus never eating at your teeth. To read more about xylitol see my article called Xylitol the Cure for Caries.